Sunday, October 19, 2008

Breakfast for a Cold Mornng

SINCE GLUTEN FREE OATS ARE EXPENSIVE AND HARD TO COME BY, I'VE STARTED MAKING MIGHTY TASTY GF HOT CEREAL (MADE FROM BROWN RICE, CORN, SORGHUM & BUCKWHEAT) FROM BOB'S RED MILL. OF COURSE I ADD ALL KINDS OF THINGS TO IT. IT TASTES GREAT, IS FULL OF NUTRIENTS, AND GETS ME THROUGH THE MORNING.

MIX THE FOLLOWING IN A SMALL SAUCE PAN:
1/4 CUP MIGHTY TASTY GF HOT CEREAL
3/4 C + 2 T WATER
1/2 PEELED APPLE, CHOPPED SMALL
A PINCH OF CINNAMON
A PINCH OF SALT

HEAT TO BOILING, THEN TURN DOWN TO VERY LOW HEAT, COVER AND COOK FOR 4 MINUTES.
TURN HEAT OFF, STIR, AND LET SIT FOR ABOUT 5 MINUTES.

WHILE CEREAL IS COOKING, TOAST THE FOLLOWING IN A DRY FRYING PAN:
A FEW BROKEN WALNUTS
1T SHREDDED COCONUT

WHEN THE CEREAL IS DONE, TOP WITH COCONUT & WALNUTS. ADD 1T REAL NEW ENGLAND MAPLE SYRUP.

YUM!

3 comments:

Jannie Funster said...

thank you, thank you thank you! I was just sitting here wondering what's for breakfast and surfing poetry blogs and you gave me the answer.

Cool. Thanks.

GREEN KEY said...

Hi Jannie. You're welcome! :-)

Anonymous said...

Yum yum yummy!